Coordinated Universal Time · UTC+0 → Eastern Standard Time · UTC-5
7:00 AM UTC is
2:00 AM EST
same day
EST is 5 hours behind UTC.
Date & time
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From
To
Pick a destination city to see the converted time
UTC is the reference clock. It has no daylight saving time.
EST is always UTC-5. New York switches between EST and EDT (UTC-4) during the year. For the clock in New York today, use New York to UTC.
Comparing more than two places? The world clock shows every city you care about side by side.