Mountain Standard Time · UTC-7 → Eastern Standard Time · UTC-5
6:00 AM MST is
8:00 AM EST
same day
EST is 2 hours ahead of MST.
Date & time
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From
To
Pick a destination city to see the converted time
MST is always UTC-7. Denver switches between MST and MDT (UTC-6) during the year. For the clock in Denver today, use Denver to EST.
EST is always UTC-5. New York switches between EST and EDT (UTC-4) during the year. For the clock in New York today, use New York to MST.
Comparing more than two places? The world clock shows every city you care about side by side.